Zach Russell

Zach was born and raised in Westbrook and after graduating, Ihe served six years in the service where his passion for fitness intensified. After sustaining an injury while serving he decided to move home and attend the University of Southern Maine to earn his Bachelors degree in Exercise Science. Through proper strength training Zach was able to return to his normal lifestyle pain free. He is a certified personal trainer through the National Strength and Conditioning Association.

NSCA Certified Personal Trainer
Certified Red Cross First Aid/CPR/AED

(207) 464-8334