Erik Winchester

Motivating you, motivates me.  That’s why I train.  I am passionate about helping people achieve their goals and overcoming their limitations, perceived or realized. Let’s connect the mind and body in a way that will resonate with you and help you become your best.

I got into personal training because I enjoy helping people set and achieve their goals as well as being an influence in promoting positive behavior change.

I am a no-nonsense kind of guy.  That means that I will hold you accountable and be a motivating force as you strive toward optimal health and wellness.

I have been a Certified Personal Trainer with NASM since 2013.  I have been fortunate enough to train a wide range of people. Young and old, beginners and pros. In a variety of venues. Backyards to playing fields, franchise gyms to corporate facilities. Everyone deserves the right to be at their best.

We are all athletes. We train for life. Let me help you find your inner athlete.

NASM – Certified Personal Trainer
NASM – Performance Enhancement Specialization
American Heart Association Heartsaver CPR / AED

(207) 464-8334